It’s everywhere. It’s inviting. It’s enticing. It pulls you in. It’s accepted, encouraged even. Do you know what I’m talking…
Diary of a Former Chubby Trainer/Nutrition Coach My story starts in grade school. My story is a long one and…
Diary of a Former Chubby Trainer/Nutrition Coach— Chubby, you say? What does chubby mean? To me, it meant that I…
Diary of a Former Chubby Trainer/Nutrition Coach: April 14- 2019 Up By 5s I think my weight would go up…
Music and Memories – Music, the soundtrack. The life soundtrack. Your youth, your middle years, your now years. Have your…
He always let me pick first. He was nice like that. No matter how much he wanted the one I…
The shopping ban is going well. I have not felt that tempted at all to buy new things. I even…
Well, my shopping ban is in full force. I am one week in and feel pretty good about it. I…
Frugal February anyone? Money-Saving March anyone? I’m doing it. I am imposing a shopping ban on myself for the months…
I read Pat Flynn’s new book – “How To Be Better At (Almost) Everything,” because it has Pat Flynn’s name…