live your life with purpose
What is your favorite part about yourself? Today’s prompt. It’s easy to think something of my appearance, but I feel like there is so much more than appearance. I have been thinking about this a lot today, as I received the prompt this morning, but …
The prompt: Write about what makes you feel strong. I could easily say strength training. Strength training does make me feel strong. But there is more to it. In lifting, you are in competition with yourself. The mental toughness has to be built. You have …
This podcast is about mentors and helpers and people with big hearts. If you’ve ever needed one or been one, you might enjoy this episode. Matt was a great one for me. He definitely helped me a lot. Thanks for listening.
The prompt: Write about a dream you remember. The dream: Over and over again. I thought it would be gone for good, only to have it reappear a few weeks or sometimes a month later. It always came back . It was always around. Hiding in …
I have a bunch of notebooks lying around. Half filled up. All filled up. Something important…at the time. Sometimes fleeting memories, written down to memorialize a day or an event. I found one today. A notebook. One entry. That’s it. March 13, 2021 Almond milk …
What is your favorite quote and why? That is a writing prompt from the WordPress Bloganuary prompt. It is today’s prompt, January 22, 2022. I just found out about the bloganuary thing yesterday. A little late to the party, but hey, I’m here now. I …
Can alcohol fit into your fitness lifestyle? For some people it can. For some people it can’t. For me, it didn’t. What do I mean by that? If you are on a fat loss plan and you are drinking every weekend, you might not be …
the sound tap, tap, tap, leaves falling on the tin the season fall the sound wind blowing and whistling, trees swaying and talking the smell fresh, crisp and clean season changing the sound the leaves falling everywhere surrounded by them they all fall down
Everyone deserves flowers. Death does not discriminate. Death does not care about popularity. One of my high school classmates died this past week. We weren’t close. I knew her. I remember her being very shy. She was very nice. I keep thinking about her. Rest In …