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I would love to have you on my list. I love reaching out to new subscribers and helping them improve their fitness and nutrition.
When you subscribe to my email list this is what you get:
You will receive emails once a week from me, usually Wednesdays. Sometimes I send out emails that are a sales email. These are not super often, but when they are, what I am selling you is of the highest quality content.
I send out fitness and nutrition information most of the time with life stuff sprinkled in.
I will tell you the truth about fitness and nutrition and take away all the myths and BS so prevalent on social. You get real talk from me.
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