Is it special enough? Only you know the answer to that. Let’s say you have your set macros, or even…
Should you have number goal? When you are on your journey of transformation, which can be quite rocky and up…
It was a day like any other summer day. It was June 3rd. The year was 2000 It was early…
Why did I start? I told you what the straw was, or what it wasn’t. I had to start. I…
If you have been following my blog posts you have seen my transformation from the chubby fitness/nutrition coach to where…
June 1 – 2019 Diary of a former chubby trainer/nutrition coach. I tell my clients all the time…the time is…
It’s everywhere. It’s inviting. It’s enticing. It pulls you in. It’s accepted, encouraged even. Do you know what I’m talking…
She always seemed so old, as I saw her through my kid eyes. She didn’t come to visit very often.…
Diary of a Former Chubby Trainer/Nutrition Coach My story starts in grade school. My story is a long one and…
Diary of a Former Chubby Trainer/Nutrition Coach— Chubby, you say? What does chubby mean? To me, it meant that I…