live your life with purpose
Something compelled me to go to Dakotamart, instead of Walmart. I needed water for the studio and it’s 5 bucks more at Dakotamart. Why ya gotta be so expensive Dakotamart? As I was walking in I saw a man walking towards me. Then I heard …
You know how you have “best” friends when you are in grade school and junior high, but then you move into the high school age and friends start meaning more. That’s when you have a BEST friend. They start becoming more important. The more we …
It was winter. It was January. It was cold and windy, like most winter days in South Dakota. It was 2003. I was spending hours and hours at the hospital. St. Mary’s, in Pierre, to be exact. She was 50. She was an agent. I …
Usually when I get up on Sunday mornings, John is already downstairs getting ready for church. He and Tayler go, I don’t. Not because I don’t believe in God or anything, I just don’t go. I come downstairs and get coffee and go plop in …
Eye in the mirror. The one that sees all the flaws, all the fat, all the fear. Is it your eye? Do you look in the mirror and see flaws? Do you look in the mirror and see fat? What about fear? Is it in …
I remember walking home from gymnastics practice every day. Monday through Friday. Seventh grade through 9th grade. Junior High. It was four blocks. I remember stopping at Corner Drug at least three times a week and buying an ice cold Tab out of the pop …
I’ve kind of been on a theme lately of listening to your body and being aware of what is going on with your body. I am preparing for my Kettlebell recertification in September. I don’t have a ton of time, but I feel I have …
When it comes to nutrition and fitness, and even life, there is no straight line. Let’s say you wanted to lose ten pounds or you have some other goal. It doesn’t have to be about weight. It can be about anything. If you thought …
I get asked a lot about how I come up with things to blog about. It is a little strange. I have all these jumbled words in my head waiting to form some semblance of a sentence and then paragraphs and finally a blog post. …
The adventures of Peggie and Heidi – rucking in the hills edition. So this past weekend my friend, Heidi, and I, took a gun course on Friday, in Rapid City, (home of the Black Hills and Mount Rushmore) and brought our rucks with us …