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Category: Uncategorized

Factor 75 Meal Review

April 5, 2015 peggielarsen Leave a comment

Factor 75 is a meal delivery service out of Chicago.  I came upon their service while searching the internet for…

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Simple But Not Easy, Today's Training and Hello Turkey

April 4, 2015 peggielarsen Leave a comment

The Bootcampers found out today that simple is not easy.  After a thorough warmup we did a stack workout.  Start…

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So Very True And Patience Truly Is A Virtue

April 3, 2015 peggielarsen Leave a comment

So today, Tayler wanted me to show her how to box.  They say you should never train your family members.…

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Today's Training (April 2, 2015), Throwback Thursday and a Sneak Peek

April 2, 2015 peggielarsen Leave a comment

Today I felt strong.  Here is today’s training: Five Rounds Handstand Hold – 30 seconds Goblet Squat – 3 reps…

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April Fool's Day

April 1, 2015 peggielarsen Leave a comment

Today is a rest day and boy do I need it.  My forearms are still on fire from yesterday’s workout.…

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Testing Out The Allergies With Today's Training (March 31, 2015)

March 31, 2015 peggielarsen Leave a comment

It is a beautiful day today, 63 degrees, sunny and little wind.  Perfect day to test out the spring tree…

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Today's Training (March 30, 2015) and Happy Birthday Jack

March 30, 2015 peggielarsen Leave a comment

Today’s Training –main work was all bodyweight Four Rounds 10 squats 15 push ups (knee style) 15 hanging knee ups…

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Sunday Funday and 7 Weeks Out

March 29, 2015 peggielarsen Leave a comment

Today’s Sunday Funday workout Warm up, including a few turkish get ups Barbell Deadlifts and Strict Kettlebell Presses Deadlifts  …

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Sinister Saturday

March 28, 2015 peggielarsen Leave a comment

First Saturday of the new bootcamp.  Week one down.  They are doing great.  Swings are starting to shape up.  I…

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Today's Training – Lots of Fun Stuff Coming Up

March 27, 2015 peggielarsen Leave a comment

Today is a rest day–so I am resting This has been a busy week and I am feeling a little…

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