Tag: #PCC

One Step Forward And Two Steps Back

One Step Forward And Two Steps Back

So, my iron levels have been extremely low. I had some testing done and a uterine biopsy done before I left for PCC. I got back from PCC and had a follow up appointment on the 18th. Well, there was something in my uterus so 

Today's Training (May 8, 2015) and I Feel A Little Better

Today's Training (May 8, 2015) and I Feel A Little Better

Today’s training was done over the course of about an hour. I took it very easy and had a ton of rest between these rounds. Seven Rounds Chin up – 1 Hanging Knee Raises – 5 That’s it. Slow, controlled movements. Nothing huge here. Just 

I Was Wrong.  Two And One Half Weeks to PCC – Today's Training

I Was Wrong. Two And One Half Weeks to PCC – Today's Training

HOLY SHIT – I thought it was 3.5 weeks to PCC, but I was wrong.  It is 2.5 weeks to PCC.  Eek!!!

Today’s Training

20 – squats

20 – push ups

20 – hanging knee raise

10 – Aussie pull ups (forearm hurts) Round 1, Rounds, 2, 3, 4, and 5 were 5 pullups

I might die.  I have zilch energy today!!!

Finish

10 hip thrusters

10 heavy swings

1 round

IMG_0081

Three And A Half Weeks To PCC And I've HIt A Wall and Exciting Things To Come

Three And A Half Weeks To PCC And I've HIt A Wall and Exciting Things To Come

Yep, I do not feel like training at all.  This is not good.  I have 3.5 weeks to go to PCC and I feel like I’ve hit the wall.  Not sure what my problem is.  Lots of stuff going on I guess.  My arm hurts 

Monday

Monday

I went to a bodyweight exercise workshop on Saturday in Sioux Falls, hosted by Results Personal Training and presented by Aleks Salkin.  I wanted to do this in order to help me prepare for PCC in May, about 4 weeks out.  I left my house