Today's Training (May 8, 2015) and I Feel A Little Better

Today’s training was done over the course of about an hour. I took it very easy and had a ton of rest between these rounds.

Seven Rounds

Chin up – 1
Hanging Knee Raises – 5

That’s it. Slow, controlled movements. Nothing huge here. Just wanted to do SOMETHING.

I feel a little better today. I think the iron supplements are kicking in. I no longer feel my heartbeat in my head when I walk up the stairs and don’t feel as tired. Woo Hoo!

Hope by next week I feel energetic and ready to kill it for 3 days. Even if the weekend doesn’t go as planned, I get to see one of the most important people in my life. We met online through an exercise forum and then just started conversing back and forth on our own. We have known each other for a very long time, but never officially met in person until last year. I love her and can’t wait to see her next Sunday. Her husband is pretty awesome too.

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