Month: October 2016

HORMONE UPDATE

HORMONE UPDATE

I will be starting week 5 of my hormone journey. In four weeks I lost 5 pounds and have started to feel less tired, less bitchy and overall pretty great. If you remember from my last post I am eating foods that are anti-estrogenic, along 

WTF HORMONES?

WTF HORMONES?

  Hormone: A chemical substance produced in the body that controls and regulates the activity of certain cells or organs. Many hormones are secreted by special glands, such as thyroid hormone produced by the thyroid gland. Hormones are essential for every activity of life, including