Today’s Training
Deadlifts
135 – 5 reps
10 bridge pushups
145 – 5 reps
10 bridge pushups
155 – 5 reps
10 bridge pushups
Three rounds
I am the one in the white shirt and gray pants, bridging.
Soaked up the sun for an hour and it felt wonderful!!! Warm, warm day today. 81 right now.