Today's Training (May 4, 2015) and I Still Feel Like Crap

Today’s Training

Five Rounds

Chin Up – 1

Handstand hold – 30 seconds

Bottom of push-up hold – 20 seconds

Goblet Squats – 10


Farmer’s Walk – 2-44, four passes

20 Jacks

Farmer’s Walk – four passes

fast feet – 40 count

2 rounds


I Still Feel Like Crap

I have been feeling extremely tired the past couple weeks.  Still feel that way.  Don’t feel very strong at all.  I just want to sleep.  Hopefully, this week will be better than last.  Will try extra water, magnesium, Vitamin D, and rest.




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