Seeing Where I'm At and Time to Buckle Down
Today I am testing out the Century Test I have to do for the PCC next month. 40 squats 30 pushups 20 hanging knee raises 10 pull ups I have been psyching myself out and have been a little afraid of the test and finally decided to just shut up and quit worrying about it and try it. Less than five minutes. Very good. Very much within passing standards. Although it will be much different at the cert. We will have been working on stuff all day and then the test will be after a full day of bodyweight work. The body and brain will be fried. I feel way more confident now though and know I can do it. TIME TO BUCKLE DOWN Time to get serious about my eating. No crap until after PCC. I am going to be very cognizant of what I am eating. I am eliminating any snacking and make sure my meals are very satisfying and nutritious. I might keep track of calories although I hate doing that, but I want to lose some body fat and some lbs. Plan on cranking up the kettlebell swings and jump rope at the end of my workouts. Obviously things will be much easier the less I weigh. Time to kick it in the ass! Excited!!