59
this is 59 Today is my birthday. Today I turn 59. I’ve been thinking about it all week and have been contemplating what to write about it. Aging is a privilege. It’s also inevitable. Age with awesomeness instead of dread. I’m not trying to …
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Bloganuary – “What is the earliest memory you have?”
This prompt is a good one. When I was little we lived in Hurley, SD. We moved to Pierre when I started Kindergarten. I played with my cousins all the time. My earliest memory is when I was probably around 4. There was a giant …
Bloganuary – “How Are You Brave?”
Brave – Courageous, dauntless, perhaps a little bit daring, a person who is brave faces dangerous or difficult situations with courage. Do it brave. That’s how I look at myself. Doing things that are uncomfortable. Talking into my phone camera every morning, usually around 4:30am, telling …
Bloganuary Prompt January 1 – “What is something you want to achieve this year?”
Taking part in the bloganuary writing prompts. A writing prompt every day during January. Today is “What is something you want to achieve this year?” I can take this one two ways. A business aspect and a physical/health aspect. Let’s start with the physical/health aspect. …
Nothing Looks As Good As Healthy Feels
Nothing looks as good as healthy feels. We want to believe that the outside matters more than the inside, but it doesn’t. You can’t judge that book cover, no matter how much you want to. You can’t know someone’s level of health just by looking …
Eating Disorder Awareness Week – 2022 – another chapter of my story.
This week is Eating Disorder Awareness Week 2022. I wasn’t going to write this, but something told me to. My story is out there. I didn’t know what else I could add to it. You aren’t alone. If you need to get help, reach out. …
How Are You Living Your In Between Time?
We aren’t promised anything. Our days are numbered. You know that, right? We have a birth date and a death date. We don’t have any in between dates. We have milestones and stories and life living. How we spend those is our choice. Similarly, how …
The Prompt: How Do You Feel When You Look At The Stars?
How Do You Feel When You Look At The Stars? This was the prompt a few days ago and I am just getting to it today. I love the stars. I always have. I remember as a kid just laying on the sidewalk and looking …
Reverse Dieting – Is It Magic?
What is reverse dieting? Reverse dieting is a buzzword that has been getting mentioned a lot lately in the fitness space. Reverse dieting has been around for a while. The term, reverse dieting, originated from bodybuilders and physique athletes who needed a better, more healthy …