live your life with purpose
So, my UP Band decided to crash and burn last week. I was extremely annoyed with the fact that I use it as an alarm and I woke up 45 minutes late and had to cancel my 5:30 a.m., kettlebell group. Lucky for me the …
I picked up my sister from the airport in Rapid City, yesterday. She is here to help with the Retreat I am hosting on Saturday. On the way home we started talking about family and about our grandma. I remembered this blog post I had …
Hard to believe 2015 is gone. Seems like it flew by. So how many of you make New Year’s Resolutions? Do you ever succeed? I checked and research shows that about 8 percent of people who make New Year’s Resolutions keep them. Pretty shitty odds, …
I’ve Lost My Super Powers and The Saddest Thing I Have Seen In A Long, Long Time.
Today I am testing out the Century Test I have to do for the PCC next month. 40 squats 30 pushups 20 hanging knee raises 10 pull ups I have been psyching myself out and have been a little afraid of the test and finally …