Today's Training and I get Pure Bliss Lunch

Today’s Training

Four Rounds

Chin up – 2

TGU – 1/1

Swings  (heavy) – 15

Hanging leg raises (toes to bar)- 3

Finish  Holy Hell

5 burpees (true)

10 BW squats

4 burpees

10 box jumps

3 burpees

10 squats

2  burpees

10 box jumps

1 burpee

Ran out of time, but wanted to go back up the pyramid.  Lungs are on FIRE!!  LOVE!!!

stretch and vitamin C powder.

Pure Bliss Lunch – thanks Laura Eggebraaten!!

I get to eat this from Pure Bliss Cupcake Company.  Follow her Facebook for daily lunch specials.  She does Paleo, which is completely awesome!

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Chopped spinach, chicken, salad with homemade paleo ranch dressing.  Yummy in my tummy!

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