Today's Training and I get Pure Bliss Lunch

Today’s Training

Four Rounds

Chin up – 2

TGU – 1/1

Swings  (heavy) – 15

Hanging leg raises (toes to bar)- 3

Finish  Holy Hell

5 burpees (true)

10 BW squats

4 burpees

10 box jumps

3 burpees

10 squats

2  burpees

10 box jumps

1 burpee

Ran out of time, but wanted to go back up the pyramid.  Lungs are on FIRE!!  LOVE!!!

stretch and vitamin C powder.

Pure Bliss Lunch – thanks Laura Eggebraaten!!

I get to eat this from Pure Bliss Cupcake Company.  Follow her Facebook for daily lunch specials.  She does Paleo, which is completely awesome!


Chopped spinach, chicken, salad with homemade paleo ranch dressing.  Yummy in my tummy!

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