Today's Training and I Love Food

Today’s Training

6 rounds

All bodyweight

10 squats (ass to grass)

10 pushups

10 hanging knee raise

5 to 10 Aussie pullups


3 rounds

Overhead walk -right – 2 passes 

Overhead walk -left 2 passes. 20 kg bell that was TOUGH

Swings – 15 – 24kg bell

As I sit here writing this I can feel my stomach growling. I am so hungry. I love food. I especially love food that I know is good for me, such as my breakfast this morning. A big fat egg muffin filled with spinach and peppers and a piece of sausage. Delicious!! I admit it…I really do love food. I’m sure I’m not the only one. 


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