10 squats (ass to grass)
10 hanging knee raise
5 to 10 Aussie pullups
Overhead walk -right – 2 passes
Overhead walk -left 2 passes. 20 kg bell that was TOUGH
Swings – 15 – 24kg bell
As I sit here writing this I can feel my stomach growling. I am so hungry. I love food. I especially love food that I know is good for me, such as my breakfast this morning. A big fat egg muffin filled with spinach and peppers and a piece of sausage. Delicious!! I admit it…I really do love food. I’m sure I’m not the only one.