Tag: #kids

Full Circle

Full Circle

Hmmmmm, where to start. How about the beginning. Sixth grade. I remember it like it was yesterday. Lincoln School (now Lincoln Apartments) Her name was Annette Lenners. Very pretty. Blond hair. Very nice. We were out for recess and she was saying how after school 

One Step Forward And Two Steps Back

One Step Forward And Two Steps Back

So, my iron levels have been extremely low. I had some testing done and a uterine biopsy done before I left for PCC. I got back from PCC and had a follow up appointment on the 18th. Well, there was something in my uterus so 

Today's Training (April 21, 2015), a Sick Kid and Happy Birthday Dad

Today's Training (April 21, 2015), a Sick Kid and Happy Birthday Dad

Today’s training is just getting underway.  It’s only 6:35 p.m.  Tayler is extremely sick so I stayed home with her today.  Not sure if she has the flu or what.  Treating her with DoTerra essential oils, lots of flu bombs, On Guard Plus, and peppermint for the fever.  Perfect timing.  Dance recital is this weekend.

Today is my Dad’s birthday.  On June 3, 2015, it will be 15 years since he died.  He would have been 75 years old today.  I can still vividly remember the last time I saw him.  Tayler was almost 10 months old and he and mom were over for supper.  He sat at the counter just holding her.  He was a great grandpa and dearly loved his grandkids.  I remember he kept saying he didn’t feel well and was just tired and wanted to go home.  That was the last time I saw him.  We got the call the next morning that he had died.  They figured he died as soon as he went to bed.  Exactly how he wanted to go.  No lingering in pain for him.  Thank you God.  I miss his sense of humor.  I miss him saying my name.  I can still hear his voice saying, “Peg Leg Jones come rattle your bones.”  I just miss him.

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Today’s Training

Deadlifts

135 – 5 reps

145 – 5 reps

155 – 3 reps

165 – 2 reps

170 – 2 reps

175  – 1 rep

180 – 1 rep

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Finish

dead bug variations