live your life with purpose
Anybody think movement isn’t essential? Anybody think mobility isn’t essential? Anyone think it doesn’t transfer into real life. I sure hope not. Movement and mobility are essential to everyone’s life. I don’t know about you, but I want to be able to move pain free …
So, my iron levels have been extremely low. I had some testing done and a uterine biopsy done before I left for PCC. I got back from PCC and had a follow up appointment on the 18th. Well, there was something in my uterus so …
HOLY SHIT – I thought it was 3.5 weeks to PCC, but I was wrong. It is 2.5 weeks to PCC. Eek!!!
Today’s Training
20 – squats
20 – push ups
20 – hanging knee raise
10 – Aussie pull ups (forearm hurts) Round 1, Rounds, 2, 3, 4, and 5 were 5 pullups
I might die. I have zilch energy today!!!
Finish
10 hip thrusters
10 heavy swings
1 round
Yep, I do not feel like training at all. This is not good. I have 3.5 weeks to go to PCC and I feel like I’ve hit the wall. Not sure what my problem is. Lots of stuff going on I guess. My arm hurts …
