Do You NEED A Goal?
Do you even really need a goal? Can you make progress without a goal or goals? Do you feel like if you don’t have a goal you can’t make any progress? What say you? I say you can make progress without goals. But what is …
live your life with purpose
Do you even really need a goal? Can you make progress without a goal or goals? Do you feel like if you don’t have a goal you can’t make any progress? What say you? I say you can make progress without goals. But what is …
I’m Just Here For The Buzz That’s the feeling I wanted. That’s what I chased. I didn’t like feeling out of control or past the buzz point. But then the dilemma was how to keep just enough buzz without moving past it. It was a …
Pressure Perfect I’ve been wondering again. I’ve told you before. I wonder about a lot of different things. Lately it’s been pressure. The pressure we put on our kids, or the pressure we put on ourselves. The pressures our parents put on us. What kind …
We don’t get a replay and we don’t get a rewind. Life IS short and time IS fast. A classmate. Gone too soon. A shock to so many. Life changes in an instant. The time. Her time. We tend to think we will stay young …
The funny stuff is here at the beginning. The not so funny stuff gradually builds. The sad kicks in and the feelings start feeling. #1 Sometimes I wonder about things. Today was such a day. I had a few things. My socks were one of …
Sometimes you get on a roll and sometimes you get on the coast vibe. Right now I feel on a roll. A shift if you will. Attitude? Perhaps. The moon? Perhaps. The timing? Perhaps. Things are fun right now. When you love your job, things …
I have a friend. Her name is Aileen. I have never actually met her. We are online friends. Facebook friends. I admire her greatly. She is a writer, she is hilarious, she is a life coach and an overall badass. Her newsletter is amazing and …
I have heard this so many times. I just want my body back. If only I could get my body back. I looked so much better before I had a baby. I used to be so thin in high school. I want my skinny jeans …
Be One I have two people, two women, as the subject of this blog post. Two women who had a huge impact on my life and who were mentors for me. We always have an effect on someone. Maybe it’s one person, but more than …
It’s a common thing. Have you taken this drive in your car? Car binges. Car overeating. Binge/restrict. Restrict/binge. Many, many people have done this and still do. Eating disorders are a real thing. They are very prevalent in our society. It can be super hard …