June 3, 2000
I went there today. I went and looked at the lone tree standing on the property. The maple tree. I looked at the river and watched it flow. I could feel you there. I could sense you. I miss living in the house “on the …
live your life with purpose
I went there today. I went and looked at the lone tree standing on the property. The maple tree. I looked at the river and watched it flow. I could feel you there. I could sense you. I miss living in the house “on the …
Cpl. Tyler Cone – February 22, 1988 – February 16, 2014 Cpl. Taylor Hopson – August 28, 1989 – July 19, 2011 Lcpl. Ray A. Spencer – date of death April 16, 2009 (age 20) I wanted to do a special Hero WOD for …
We played with our Pierre cousins a lot. Susan and Brenda. They belonged to my Uncle Bob and Aunt Sandy. They lived on Huron Avenue, the ranch style brick house. They were constant. We lived at the Euclid House and the Central House and even …
A few months ago I had a hard time sleeping. Sleep would just not come to me. I don’t know what was different. Nothing it seemed. It was making me anxious and annoyed and frankly, pretty damn tired in the mornings. I hated it. I …
I practiced all the time. All the time. All the time. Obsessed. Obsessed. Obsessed. Handstands forever. Handstands for the win. Practice makes perfect, right? Until I broke my collarbone. Then it wasn’t so fun. Handstands for the break. I was 12. It was the Prospect …
I sent out my weekly email on this morning and I got A LOT of comments, so I wanted to add to this a little bit and publish it here for my weekly blog. The fitness industry is an interesting thing. The industry preys upon …
An old friend died today (April 10, 2018). Mike died today. I’ve known him since Kindergarten. A tiny, blond haired boy with glasses. I remember thinking his hair was as blond as mine. I liked that. Mike was the sweetest of boys. So kind-hearted. So …