Today's Training (June 29, 2015) and I Love My Clients

Warmup with OS resets, head nods, rocking, crawling, long lunge crawl.

Turkish Get Up 1/1

Swings – 20

Turkish Get Up 2/2

Swings – 20

Turkish Get UP 3/3

Swings – 20

Turkish Get Up 4/4

Swings – 20

Turkish Get Up 5/5

Swings – 20


I always love the comments I get from my clients. Two this last week reinforce why I love my clients and why I love what I do!

Megan – “I feel like I owe you a big thank you!  Just got my cholesterol levels back and the levels are much better!!!”

I sent Kristin a text and told her how great she looked and that I could see the confidence.  Here is her response:

“You made me cry! Thank you soooo much. I feel so amazing in so many ways and I need new clothes!! I owe it all to you!! Wish I would’ve met you years ago!!!!”