Today I am sick. I was up almost half the night coughing. I actually have been feeling like crap all week. At first I thought it was allergies, but then it all went to my chest. I was also sick last Monday. I feel terrible that I have had to cancel all my appointments for the last two Mondays. I rarely get sick and it seems like this past few months I have been more sick than normal. Is someone trying to tell me something? Do I need to slow down? I don’t really feel stressed or overwhelmed.
Let’s put this into perspective. My weekly schedule is very hectic. I work an average of 14 hours per day Monday through Thursday and approximately 8 or 9 on Fridays. Then on the weekends I am constantly doing things for my businesses. Sunday should be a day of rest, but that is usually pretty busy as well with meal prep, programming workouts for the following week and laundry and normal household chores.
How long can I keep up the pace. I have been doing this for over three years. Maybe it’s a sign. Maybe I need to slow it down a little, or figure our a different model. Things to ponder, as I sit here coughing.
Things that have helped: doTerra essential oils, water, tea and rest.