Today's training (June 17, 2015)
warm up with OS resets…rocking and crawling
snatch 10/10, rest 30, three rounds
30/15. –3 rounds
Wall mountain climbers 8/7, 5/5
Dead bug —same/same, opposite/opposite 10 each
This felt good. Starting to get my strength back. Timing a little off in the jerks but that will come.