Here is the third in the body part series.
21 Days To Better Shoulders
Start where you are. Do what you can.
The workouts are short and to the point. No extra fluff. No extra BS.
If you want better shoulders in 21 days do the workouts.
The only equipment needed is one or two pairs of dumbbells and an exercise band.
Click the button and be on your way to better shoulders in 21 days.