Nutrition

Ahhh, nutrition, such a fickle animal. Nutrition has been a passion of time since I was a teenager. I was the typical junk food junkie. My gymnastics pre-workout ritual was a Reese’s and a Coke. Wow. Great nutrition there. It became a passion (obsession) because I became overweight and very unhealthy. I developed an eating disorder when I was in high school. This affected my life for years after.

Through my passion for nutrition I became Level 1 and Level 2 Certified through Precision Nutrition. This is a habit-based program and it has made a huge impact on my life.

I can help you change your thoughts about food and get you on your way to living an abundant life without having to constantly think about food. I offer nutrition coaching via online and in person (locally).

If you want more information, please fill out the form and send it back to me. I will be in contact with you within two days and we can see if we will be a good fit to work together.